Letter To The Editor

Dear Editor,

Upon reading the magazine First, my attention was caught by the article “Always hungry?” I am a current nursing student at Gateway Community College; I’m studying health and nutrition. Soy and whey protein shakes and bars do work very efficiently with daily exercise. In fact my brother is currently drinking soy and whey protein shakes. I advised him to lose weight before other complications take place in his body such as, kidney disease, cancer, high blood pressure, or even diabetes. Although the protein shakes have helped my brother lose fifteen pounds in the past five weeks, he has mentioned he feels a lot better about him self, he even looks slimmer. Along with his shakes he has a forty-five minute work out everyday which make the protein shakes/bars work more efficiently.

aShLeY